Saturday, November 8, 2014

November Monthly Meeting: Elections & Preview of New Peer Education Class Series

Time & Date:
  • 7pm, Nov. 13, 2014
Location:
  • Fellowship Congregational church,
  • 2900 S. Harvard Ave.,
  • Tulsa, OK
  The November 13th  Monthly meeting  of NAMI Tulsa will include an annual business meeting and election of board members, along with a President's Review of a big year for NAMI Tulsa.
  Then, Cassie Place will preview the newest education series for education and recovery, "Peer To Peer".  Cassie is the state's newest trained P2P teacher. She will present an overview of the 10-week course designed for people in recovery of a mood disorder.



  NAMI Peer-to-Peer is a recovery-focused educational program for adults who wish to establish and maintain wellness in response to mental health challenges. The course provides critical information and strategies related to living with mental illness. 

  Cassie will discuss the current goals for Peer To Peer and when the classes can be made available to people in Eastern Oklahoma.

Peer To Peer Course Outline

What You Should Expect

  • Ten two-hour sessions, free of charge.
  • Designed for individuals (18 and over) living with mental illness.
  • Taught by a trained team of individuals living in recovery from mental illness.
  • Incorporates presentations, discussion and exercises. 

Why You Should Attend

A toolkit of information

  • Up-to-date research on brain biology.
  • Mental illness symptoms and their relationship to personal experiences.
  • Personalized relapse prevention plan.
  • Tools to prepare for interactions with health care providers.
  • Skills for making decisions and reducing stress.

Wisdom from shared experiences 

  This peer-led course provides a confidential place to learn from shared experiences in an environment of sincere, uncritical acceptance. No specific medication or medical therapy is endorsed or recommended. Our Core Philosophy informs the course’s approach.
  Participation in the course gives you an opportunity to gain tangible resources – personalized plans, strategies for potential events in the future and information – as well as a deeper understanding of your personal recovery process.

Core Philosophy

  • We have more in common than not.
  • We are all experts on our own experience.
  • We respect individual experiences and individual choices.
  • We are free to choose our own path.
  • There is no one true way to do or be anything.

Thursday, August 21, 2014

Nominate A Great Care Provider

NAMI Tulsa is initiating a way to bring attention to what's great about mental health care in Oklahoma's Green Country.
If you've been well-served by a great professional in mental health, please help us properly honor their dedicated service.

September NAMI Tulsa Meeting: Facility Advisory Teams

Facility Advisory Team Members

  On September 11th NAMI Tulsa will convene numerous ad-hoc advisory committees to recommend vital improvements to various mental healthcare providers. Your input is urgently sought.
  While NAMI's membership is grateful for all the care received, we are also responding to the requests of several local facilities which have sought ways to improve the experience for their clients and supporting family members, friends, and community.
 We want to break into groups for each facility where attendees have experienced either inpatient or outpatient care. We will ascertain what they do well, what they lack, and creative ways to implement new ideas that come from you and others.
Comparing experiences at area facilities
  The collective input will be compiled into reports which NAMI will prepare and present to the directors of each care facility.
  This is your opportunity to create a better atmosphere for the future and make a better experience for untold masses of people you may never meet.
Taking your ideas to the people who can implement them
   You may have a better way to implement policy, operations, furnishings, or funding. You may want to recommend that a facility study the successes of another facility. Or you may just like something that you saw a little of and wish it was more prevalent.
  Come join us September 11, 2014; at 7pm. We will meet at Fellowship Congregational Church, 2900 S. Harvard Ave, Tulsa, OK. See Map: http://goo.gl/7aBhSk

Thursday, July 24, 2014

NAMI Tulsa Reunion! August 14th


  The many classes and groups of NAMI Tulsa will gather on August 14th for a Reunion Potluck dinner and social.
  For more than 15 years, NAMI Tulsa has been a great way to gain the support and and insights of Green Country friends and neighbors who share your families unique challenges. 
  Perhaps you've taken a class, come to our meetings, benefited from a support group, or joined with us to further the cause of recovery from mental illness.


  This dinner is a celebration of you! Your courage, your persistence in caring, your willingness to become a part of America's largest mental health advocacy movement.
  Please join us a 7pm Thursday, August 14th. We will dine in the cool facilities of Fellowship Congregational Church. 

  Please bring a dish to share as you are able. The many class groups and support groups will enjoy getting to see you, again. Invite your whole household and celebrate with us.

  We've set up a simple RSVP online form here http://goo.gl/ih0E4L,  so you can let us know how many will be accompanying you.
  If you'd rather, you may call our office[918-587-6264], and either leave a message or find out more details.

Friday, June 13, 2014

July Meeting: Teen Mental Health



   The July 10th monthly meeting will feature a panel of young people in successful recovery from various mental health challenges.  They share from the heart (and some humor) about the challenges of understanding and caring for a young person. They will share their experiences in fighting stigma on the high school campus.
  The 2nd half of the meeting features a presentation of some special youth resources from Counseling & Recovery Services (CRS) of Tulsa.   Stephanie Taylor and a team from CRS will present the CALM Center inpatient facility for youth. They will also elaborate on the several components of their "Wrap-Around" youth support system.

   NAMI Tulsa has been asked to develop a local team to implement NAMI's Ending The Silence" campaign in area schools and youth groups. People interested in getting involved are asked to contact the NAMI Tulsa office (918-587-6264).
   NAMI Tulsa currently offers a 6-week course to those caring for a child with mental health needs. BASICS is a free course which focuses on juvenile mental health. Contact the NAMI Tulsa office for more details (918-587-6264).
   NAMI is delighted to announce the expansion of our Parents and Teachers as Allies (P&TA) in-service mental health education program for school professionals. This two-hour in-service program focuses on helping school professionals and families within the school community better understand the early warning signs of mental illnesses in children and adolescents and how best to intervene so that youth with mental health treatment needs are linked with services. It also covers the lived experience of mental illnesses and how schools can best communicate with families about mental health related concerns. Call the NAMI Tulsa office for more details.

Thursday, May 15, 2014

QPR Suicide Prevention Training Workshop June 12th

The June monthly NAMI education meeting will present the QPR Suicide prevention training. No charge is required for this certification workshop.

QPR Gatekeeper Training Workshop
Bright Tomorrows offers the QPR (Question, Persuade, and Refer) suicide prevention workshop. Learning 3 simple steps can help save a life from suicide. Just as people trained in CPR and the Heimlich Maneuver help save thousands of lives each year, people trained in QPR learn how to recognize the warning signs of a suicide crisis and how to question, persuade, and refer someone to help. Each year thousands of Americans are saying "Yes" to saving the life of a friend, colleague, sibling, or neighbor—including church congregants. QPR can be learned in our Gatekeeper course in as little as 90 minutes.  The class will be held at the June NAMI Tulsa Monthly meeting; Fellowship Congregational Church, 2900 S Harvard Ave., Tulsa, OK. June 12th, at 7pm.

Tim & Nancy Reside
This suicide prevention training workshop is led by certified QPR Gatekeeper Instructor and Bright Tomorrows President, Rev. Tim Reside. Click for biographical and credential information.

According to the Surgeon General’s National Strategy for Suicide Prevention (2001), a gatekeeper is someone in a position to recognize a crisis and the warning signs that someone may be contemplating suicide. Gatekeepers include parents, friends, neighbors, teachers, ministers, doctors, nurses, office supervisors, squad leaders, foremen, police officers, advisors, caseworkers, firefighters, and many others who are strategically positioned to recognize and refer someone at risk of suicide.


As a QPR-trained Gatekeeper you will learn to:
  • recognize the warning signs of suicide
  • know how to offer hope
  • know how to get help and save a life
HOW IS QPR LIKE CPR?
CPR (cardio pulmonary resuscitation) is part of what is called the "Chain of Survival," a term first coined in 1987 by Mary Newman, a founding member of the Citizen CPR Foundation. According to the Chain of Survival model of emergency cardiac care, the likelihood that a victim will survive a cardiac arrest increases when each of the following four links is connected:
  • Early Recognition and Early access. The sooner 9-1-1 or your local emergency number is called the sooner early advanced life support arrives.
  • Early CPR. Application of early CPR helps circulate blood that contains oxygen to the vital organs.
  • External Defibrillator (AED) is ready for use or advanced medical personnel arrive.
  • Early Advanced Life Support. This is given by trained medical personnel who provide further care and transport to hospital facilities.
With QPR, the following Chain of Survival elements must also be in place:
  • Early recognition of suicide warning signs. The sooner warning signs are detected and help sought, the better the outcome of a suicide crisis will be.
  • Early QPR. Asking someone about the presence of suicidal thoughts and feelings opens up a conversation that may lead to a referral for help.
  • Early intervention and referral. Referral to local resources or calling 1-800-Suicide for evaluation and possible referral is critical, as most people thinking about suicide are suffering from an undiagnosed and/or untreated mental illness or substance abuse disorder for which excellent treatments exist. Also, the offering of hope and social and spiritual support can often avert a suicide attempt.
  • Early professional assessment and treatment. As with any illness, early detection and treatment results in better outcomes and fewer lives lost to suicide.
A well-executed, strong and positive response to the early warning signs of a pending suicide event may render subsequent links in the Chain of Survival unnecessary. Just like the prompt recognition of the scream of a smoke detector can eliminate the need to suppress a raging fire, so can the early recognition of suicide warning signs. Confirming the presence of suicide warning signs, and opening a supporting dialogue with a suicidal person—while securing a consultation from 1-800-SUICIDE and/or or a professional—may prevent the need for an emergency room visit or inpatient psychiatric hospitalization.


WHO NEEDS TRAINING?
In 2002 the American Heart Association estimated that over the past 35 years some 250 thousand CPR instructors have trained several millions of US citizens in CPR. As a result, lives have been saved that might otherwise have been lost.

It is estimated that in the Seattle cardiac care system, one in four persons has been exposed to CPR training.

One can conjecture that the recognition of, and survival from, an acute suicide event would be more likely if one in four persons were trained as a suicide lay gatekeeper.

Because suicides happen in families—where emergency interventions are more likely to take place—it is suggested that AT LEAST ONE PERSON PER FAMILY UNIT should be trained in QPR.

At the end of 2009, an estimated one million American citizens had been trained in QPR by Certified QPR Instructors.


BUT WHAT ABOUT MY LIABILITY?
If you become trained in QPR, you should have no liability for attempting to intervene in a suicide crisis. In fact, many professionals already have a duty to respond, and may not know how. As regards intervening in medical emergencies, and according to the Good Samaritan Act of 1985, a layperson or professional who does not have a legal duty to respond to a stranger's emergency, and who is acting in "good faith" and is not being compensated, and who is not guilty of Gross Negligence (deliberately careless conduct), is immune from liability. There are no recorded cases against a Good Samaritan since 1985 (ProCPR, 2003).

COST:
The take-home workbook and take-away tool are provided at no charge. The hosting church or organization is responsible for any cost pertaining to the facilitation of the event, i.e., nametags, writing utensils, beverage and/or food related service, etc.


DONATION STATEMENT:
The hosting church or organization is asked to consider taking a free-will offering or making a donation to Bright Tomorrows. We are supported by the freewill tax-deductible donations of those who benefit and/or appreciate the work and ministry services offered under the auspices of Bright Tomorrows. This includes welcoming churches and para-church organizations to consider including Bright Tomorrows in their benevolence budget. In addition to donations given in person or by way of postal service, donations can be made online. Simply click on the blue DONATE button at our website for instructions. In order to insure that cost not be a prohibitive factor, we do not charge for our services.


DISCLAIMER:
Bright Tomorrows does not recommend or endorse the use of any specific treatment, medication or suggested coping practice. Individuals should consult with their physicians and/or mental health professionals regarding any meant to be helpful suggestions. While all information and suggestions offered by Tim and/or Nancy Reside are offered in good faith, each recipient must assume personal responsibility for verifying the validity and applicability of such information and/or suggestions.

* This workshop description represents an adaptation of the QPR Institutes posted on line description: http://www.qprinstitute.com/about.html.


Saturday, April 12, 2014

Major Churches & Denominations Join With NAMI In Faithnet Conference

You can Attend, Free!
The entire conference is now available, online.
   The Roman Catholic Church came to the pulpit of one of America's largest independent evangelical churches for a major renewed effort to provide awareness and support for people with mental illness.
   On March 28th, pastor & best-selling author, Rick Warren, joined with Bishop Kevin Vann and the Roman Catholic denomination, in a renewed effort to educate churches on how to assist individuals & families who face the challenges of mental illness.
   One year ago, Rick Warren's son ended his life after a decades-long struggle with chronic depression. It's an illness that Pastor Warren has also been inflicted with. In the aftermath, Warren has committed unprecedented resources to help prevent this kind of tragedy from being repeated while the church stays silent. That silence itself, is a form of stigma which dehumanizes and devalues the worth of individuals.
NAMI &The Roman Catholic Church join with major
Evangelical Churches,to produce the largest FaithNet
workshop NAMI has ever had.
   NAMI of Orange County provided a massive panel of speakers for a detailed and extensive offering of workshops and panels. Pastor Warren and Bishop Vann provided detailed biblical foundations for the mandate of churches to care for the afflicted.  Numerous physicians and social workers provided detailed training in methods which equip faith communities to confidently and compassionately  connect sufferers and their loved ones with resources, then help rebuild family life, productive capabilities, and social inclusion.
  Host, Saddleback Church, added  massive overflow tents to accommodate over 3000 attendees. Then they provided webcasts and online resources for another 30,000 web attendees who tuned in, live. In the weeks that followed, Saddleback also provided a full library of videos and workbooks, free of charge, for the public to continue to participate in a correspondence education format.
conference workbook
Conference Workbook

   NAMI encourages all faith communities to utilize resources like this, so sufferers of mental illness can find greater understanding and assistance from America's diverse faith communities. Churches play a key role in the diagnosis, treatment, and recovery of mental illness; but proper training and resources have not always been available in the faith community. This recent development has the potential to save many lives, rebuild countless families, and restore the social framework of our society.

Monday, March 24, 2014

NAMI Tulsa Monthly Meeting Topics & Guests

The next several months will feature some vital issues and insightful speakers at the monthly education meetings.
APRIL
Senator Brian Crain
Chairman of the Health
& Human Services Cmte.
In April, the Chairman of the Oklahoma Senate Health & Human Services Committee. Senator Brian Crain of central Tulsa will have a lot to discuss about the changing ways that the state delivers essential community services.


The Crain family 
As a former assistant district attorney, Senator Crain will also share his insights regarding how law enforcement and the courts deal with the mentally ill among us. Brian is a graduate of the University of Tulsa Law School and is a partner of a local law firm. He’s worked hard to help Oklahoma raise it’s grade from a “D” to a “B” in the past decade, for state services to the mentally ill. But this decade has new challenges and some growing problems which can set back Oklahoma’s hard-earned progress.


MAY
NAMI Smarts is a great part of the NAMI impact on
society and public policy regarding mental illness
The May education meeting is all about Taking Action.

NAMI Smarts will be presenting the many ways in which families are making a difference in society and public policy. We’ll hear about the most effective ways to impact the public and end stigma and discrimination of mental illness.

Oklahoma' NAMI Walk is
 the first Saturday in June
The NAMI Organizational growth and membership team will present the most effective ways to make the biggest advocacy group even bigger, and impacting on the crucial issues we face.



Visit the new NAMI Tulsa website,
NAMItulsa.org

The NAMI communications team will roll out the newest enhancements in our effort to better communicate thoroughly, timely, and efficiently. Newsletters, websites, blogs, social websites, and other tools will be presented and demonstrated.


SUMMER
Into the summer, we will address the issues of suicide prevention and the practical applications of the latest brain research.

We’ll have a class reunion of the hundreds who’ve benefited from our many NAMI classes. Teachers will be contacting the many families and peers who’ve been a part of the Family To Family, Basics, Per To Peer, and In Our Own Voice programs.

Tuesday, February 25, 2014

NAMIWalks   June 7th, 2014

Mark your calendar and put on your walkin' shoes! June 7th is the NAMI Oklahoma Walk, changing minds one step at a time. NAMIWalk is the foremost awareness and fundraiser event for NAMI. No matter who or where you are, you can be a part of this exciting and fun experience. Whether you are able to be present the day of the walk or you choose to support a team or walker, we need you!
Here's how to get involved;
1. Sign up as a walker. Go to http://www.namiwalks.org/oklahoma and register to walk. Look for a team that supports NAMI Tulsa such as  "Holy Walkamolies"
2. Ask everyone you know to sponsor you as a walker.
3. For businesses or those who wish to make a larger donation, offer a walk sponsorship opportunity.
3. Find out where you can place a poster, put a notice in a bulletin or newsletter
4. Ask friends to join you walking on the team- more is merrier!
5. Pack a picnic and enjoy the day!